Fast food: Unfriendly and Unhealthy. Nutrition has become the trending issue in health sector globally. The rise of chronic non-communicable diseases has raised alarm in the world. This has been majorly due to changes in lifestyle that includes dietary habits, work type and also physical activity. Dietary habits affect our health in many different ways. Consumption of fast foods has rapidly increased as fast foods are foods that are prepared and served easily. People in the modern world do not have time for cooking hence to save time they prefer to eat in fast food restaurants. Not all fast foods are unhealthy and unfriendly.